Big News! Optavia Is Now Trilivy! 🎉 Friends, I'm so excited to share something we've been looking forward to! Optavia is now Trilivy. While the name has changed, my commitment to you hasn't. I'm still your coach. I'm still here to encourage you every step of the way, and our amazing community is stronger than ever. Here's what I'm most excited about: ✨ A renewed focus on metabolic health. ✨ The same proven coaching and community. ✨ Enhanced nutrition with the new MetaVantage Reset Formula. ✨...

Hi friends, Welcome to June! If you want to improve your health this summer, get ready to be inspired! Do you want to improve your health but do not know how to start? Would you like to build muscle or lose a few pounds? Are you hoping to gain more energy to keep up with your family and grandkids? Do you want to create better habits for your body but feel overwhelmed by all the options? Have you been searching for a supportive community to encourage you on your wellness journey? If you...

Hello, Friend. If you’ve followed my journey for a while, you know that I love stories. I’ve spent years digging into the past to write historical fiction, and I’ve spent just as much time digging into the messy, beautiful reality of raising a large family. But lately, I’ve felt a craving for something more than just “updates” or the fleeting nature of social media feeds. I wanted a place where we could sit down, pour a cup of coffee, and actually talk. Why Now? In my book Walk It Out, I...