Hi friends,

Welcome to June! If you want to improve your health this summer, get ready to be inspired!

1. Do you want to improve your health but do not know how to start?
2. Would you like to build muscle or lose a few pounds?
3. Are you hoping to gain more energy to keep up with your family and grandkids?
4. Do you want to create better habits for your body but feel overwhelmed by all the options?
5. Have you been searching for a supportive community to encourage you on your wellness journey?

If you answered yes to any of these, I have good news for you!

To kick off our week, we have two excellent opportunities to connect tonight.

1

Optimal Healthy Community LIVE Podcast First, we are joining together for a special “Let’s Talk! Life Beyond the Reset” session featuring author and executive business coach Dave Blanchard. This thirty-minute session will provide wonderful insights to keep us moving forward.

• Time: 8:00 PM ET / 7:00 PM CT / 6:00 PM MT / 5:00 PM PT
• Zoom Link: https://us02web.zoom.us/j/83191880777​
• Alternative: Visit zoom.us, click “Join a meeting,” and enter Meeting ID# 83191880777

2

The Crown Circle Directly after the community podcast, please join Amber and me for our weekly call. We will share our favorite takeaways from the community time and offer a fresh dose of motivation for the week to come.

As the Apostle Paul reminds us, “Run in such a way as to get the prize. They do it to get a crown that will last forever” (1 Corinthians 9:24-25, NIV). Let’s gather to encourage one another in that race.

• Time: 8:30 PM ET / 7:30 PM CT / 6:30 PM MT / 5:30 PM PT
• Zoom Link: https://us02web.zoom.us/j/6239523567​
• Alternative: Visit zoom.us, click “Join a meeting,” and enter Meeting ID# 6239523567

I look forward to seeing your faces tonight. Let’s run this race stronger, together!

Warmly,